Tutoriales que sí mejoran un golpe

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Bandeja

Use the bandeja to keep the net, slow the point down, and force a weak reply.

Intermediate

The first contact point, footwork, and when to choose control over power.

Turn a defensive lob into a neutral ball when your body is late.

Use the bandeja to move the opponent, then step in for the next ball.

Stop getting stuck between the baseline and the net when the lob lands behind you.

Foundation

Use the body position, split step, and high reset to survive the first lob.

After the reset, get back to your lane without panic.

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